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Two Mental Health professionals will answer important questions like: How do I find a therapist? Where do I sit in the office? How do I find out if insurance covers therapy? What type of therapy is best for me? and soooooo much more! We will pass our knowledge along through our amazing nerdiness. Sponsored by Nerd Adventure Therapy 20 LLC. Using Nerd culture and Role Playing games to reduce the stigma surrounding Mental Health. www.nat20therapy.com
Episodes
Sunday Oct 24, 2021
How Does Therapy Actually Work?
Sunday Oct 24, 2021
Sunday Oct 24, 2021
Come join Charlene and Benjamin on our new episode on How therapy actually works! In this episode, we cover some common myths about therapy expectations(3:50), The ability to learn new things called Neuroplasticity (26:00), and why therapy feels is uncomfortable sometimes (37:10)!
And as promised NOTES!!
https://docs.google.com/document/d/1MGyitUBX27_0niNdtzeWJcdT6kTLEJUZnA6caaiRmd0/edit
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